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Coaching

One on One, Strategic Performance Coaching

Do you ever feel like you were meant for more in your life?  

More passion, to be healthier, grow a thriving business or career, have more money, or more fulfilling relationships in your life?  Like somehow you just woke up and realized your not happy or maybe you have known for a long time but have just been "going through the motions?"

Maybe you feel unhappy, stuck, sad, bored, or angry, maybe your behaviour sometimes doesn't seem to align with who you are, and you beat yourself up.  Maybe you aren't doing the things you want to do in your life, or perhaps you just want to wake up with more energy and passion for life everyday.

Well, I know what that feels like, I have been there, and let me tell you, even through all my years of working in personal development, surrounded by all of the most amazing self development content, I still felt like there was something missing, like I was out of tune.

So how did I change all that??  Well I started working with my own amazing personal coach. She really cared, she really challenged me to look at myself honestly, and helped me discover what the roots of my limiting beliefs were, which helped me to build a strong fulfilling relationship with myself.  By becoming aware of, and stripping out all of those limiting, negative beliefs that had suffocated me my whole life, I was able to remove the life-long blinders and a new awareness was born!  The world suddenly became bigger and brighter, with more opportunity than I could ever have imagined!  The challenges in my life turned in to opportunities for growth, and have helped me to master myself and my thoughts – and that my friends, is what I want for you!

 How will my coaching methods enrich your life?

·      Get real clarity on what YOU want. 

·      Create intention for everything you do.

·      Understand who you REALLY are and discover your passions.

·      Build awareness around limiting beliefs that have been holding you back and replace them with empowering beliefs that support your values and desired outcomes.

·      Master and understand your emotions and what they are trying to tell you.

·      Learn that you have the power to give ANY meaning to ANY situation.

·      Learn how to create meaningful relationships through emotional intelligence

·      Understand what fuels your motivation and how to sustain it.

·      Understand the 6 human needs that all of us share and how to meet them in empowering ways.

·      Build confidence to have courage to walk through your fears.

·      Create resilience to face life’s challenges with grace and confidence.

·      Tune in and trust your intuition.

·      Increase productivity on the things that matter most.

·      Develop sustainable change -keeping you focused what really matters to YOU!

How does it work?

One time assessment call (90 mins) to dig into all areas of your life and assess all angles to be sure we don't miss any opportunities for empowering change.

Weekly, customized 50 minute phone or video conference calls are designed to keep you focused and moving steadily forward to your predetermined goals, by creating self awareness, empowering intentions and taking action towards what is most important.  

Tactical tools are provided to make sure that change is sustainable and permanent within your brain and autopilot behaviours.

If you are serious about a positive change in all areas of your life and are ready to do the work then my coaching is for you.  

 Work with Me

 

 

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